15 Healthy Vegan Ice Cream Recipe Ideas (2024)

Cool down with these 15 healthy vegan ice cream recipes that are plant based, whole-foods focused, gluten free, delicious, and perfect for a healthier treat when you are craving something cold and sweet!

15 Healthy Vegan Ice Cream Recipe Ideas (1)photo by Natts Eats

Droolworthy & Healthy Vegan Ice Cream Recipes

I honestly believe there can never be enough healthy vegan ice cream recipes out in the blogosphere. Never. There’s no such thing as “oversaturating” the recipe world with ice cream!

Whether it’s cold, creamy dark chocolate, tart and sweet peach, or chunky cookie-dough deliciousness, I’m down for any healthy ice cream flavour you throw my way. Also, I was pregnant at the time I wrote this recipe roundup post so…no explanation needed!

Last summer I put together a delicious homemade dairy free ice cream roundup and going with my motto that there can never be too many ice cream recipes to try, today I’m sharing 15 more healthy and totally vegan ice cream recipes!

Whether you can tolerate dairy and/or don’t follow a vegan or plant-based diet, are a strict vegan, or just like to dabble in plant-based eating, there will guaranteed be at least one healthy ice cream option in this list for you!

The Vegan Ice Cream Recipes List:

15 Healthy Vegan Ice Cream Recipe Ideas (2)

Creamy Vegan Mint Brownie Ice Cream from Minimalist Baker

It’s such a classic combination, mint and chocolate. This delicious recipe by Minimalist Baker is a must-make with easy raw brownie bits and a simple homemade vegan mint ice cream.

15 Healthy Vegan Ice Cream Recipe Ideas (3)

Vegan Caramel Ice Cream from Delight Fuel

This delicious and creamy cashew based vegan ice cream is swirled with a simple homemade 5-minute tahini date caramel for a mind-blowing combination.

15 Healthy Vegan Ice Cream Recipe Ideas (4)

Healthy Cookie Dough Blizzard Recipefrom NITK

While not a traditional ice cream recipe, this blizzard is one of my favourite simple and healthy cool ice-cream treats to enjoy in the summer with a quick banana based “nice cream” and easy vegan cookie dough chunks.

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5-Ingredient Peanut Butter Cup Nice Cream from Pinch Of Yum

Five ingredients, easy-peasy-lemon-squeezy. There’s really no excuse not to try this delicious and simple recipe from the lovely Pinch Of Yum!

15 Healthy Vegan Ice Cream Recipe Ideas (6)

4-Ingredient Healthy Chocolate Ice Cream from The Loopy Whisk

It doesn’t get any easier than this tasty and dreamy dark chocolate ice cream with a simple and healthy chocolate sauce for drizzling.

15 Healthy Vegan Ice Cream Recipe Ideas (7)

Healthy Almond Pistachio Frozen Yogurtfrom NITK

This lovely green ice cream alternative, a vegan frozen yogurt, is super tasty and has a lovely flavour to it for a light and healthy cold snack or treat. While the recipe calls for honey you can swap the honey for agave or coconut nectar for a strict-vegan version.

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Homemade Vegan Strawberry Ice Cream from Natt Eats

This lovely vegan ice cream recipe is rich and creamy with a combination of fresh strawberries and coconut milk. Perfect for when strawberries are fresh, in season, and amazingly sweet…nature’s candy.

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Vegan Cookies & Cream Ice Cream from Healthy Happy Life

While this recipe isn’t the healthiest of all vegan ice creams, it is a healthier alternative to a typical store-bought dairy-filled cookies & cream ice cream ice cream you might find, and healthier alternatives are what this is all about.

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Watermelon Mint Ice Cream from Feasting On Fruit

This magical combination of mint and watermelon along with coconut cream and maple syrup is an absolute must on those scorcher days in the summertime.

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Creamy Peach & Walnut Ice Cream from The Awesome Green

While I don’t often think of combining peaches and walnuts, I’m totally intrigued by this lovely looking and sounding vegan ice cream from Ana of The Awesome Green who recommends grilling the peaches for this mouthwatering recipe.

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Vegan Mint Chip Ice Cream from The Modern Proper

Another magical mint ice cream recipe from The Modern Proper, this one combines raw cashews with coconut cream, cane sugar, and chopped dark chocolate.

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Lemon Nice Cream from Krolls Korner

Lemon isn’t a super common flavour of ice cream but should not be overlooked. Not only is it refreshing and perfectly sweet, there’s the added benefit of antioxidants and vitamin C!

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Dreamy Vegan Chocolate Almond Sundae from Dolly & Oatmeal

Dreamy is right, this recipe is as dreamy as it gets with a rich dark chocolate homemade vegan ice cream topped with fresh raspberries, almonds, and a simple homemade chocolate sauce.

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Vegan Strawberry Peach Sorbet from Peanut Butter Plus Chocolate

When you are feeling like a change from the rich chocolate and vanilla ice cream flavours, give this light and sweet peach and strawberry combo a try with a fun add-in of gluten free graham cracker bits for extra crunch

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Easy 3-Ingredient Pumpkin Pie Ice Creamfrom NITK

While you might not be thinking of pumpkin during the summer months, this simple 3-ingredient pumpkin ice cream (made with store-bought vegan vanilla ice cream) is incredibly easy and worth keeping on your must-make list for the fall!

Back in my nutritional consulting days it was very common to hear my clients complain about how dairy products (ice cream, cheese, milk, etc.) left them feeling gross and bloated with a range of other unmentionable symptoms. I was always happy to point them in the direction of healthy dairy-free or vegan alternatives they could try instead.

If you are like one of those clients and need to pass over the ice cream often, these 15 delicious recipes are an answer to your ice cream woes! Or maybe you are just aiming to eat healthier, these recipes are the answer too! I’d love to know which one peaked your interest. Tell me about it in the comments and be sure to pin the photo below to save this roundup for later!

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15 Healthy Vegan Ice Cream Recipe Ideas (2024)

FAQs

What is the healthiest non-dairy ice cream? ›

Pints made with milk from almond, soy, cashew, or other nuts tend to be lower in saturated fat and calories than those made with coconut cream or milk. Keep in mind that the nutritional content will depend on the flavor and what ingredients have been added.

What do vegans eat for ice cream? ›

Commercially-produced vegan ice creams are made from soy, almond, cashew, coconut, or rice milk. These products deliver all of the delicious flavor and creaminess of ice cream without harming a single cow.

What makes a healthy ice cream? ›

Recommendations for healthy ice cream

Choose products made mostly from real ingredients, such as cream, milk, cocoa, and vanilla beans. If possible, avoid heavily processed ice creams by choosing those with a small number of easy-to-read ingredients ( 16 ).

What is the best non-dairy milk for homemade ice cream? ›

Kaminsky says that you'll get the best results from dairy-free counterparts that are higher in fat such as canned coconut milk. She typically uses almond milk as her base, but other non-dairy milks can work (steer clear of rice milk because it tends to be too watery).

Is it OK to eat ice cream everyday? ›

Experts suggest eating any foods that contain added sugar and saturated fat, like ice cream, in a moderate and mindful way. In excess, these foods might displace nutritious choices in your diet and increase the risk of chronic conditions like heart disease, high cholesterol, obesity and diabetes over time.

Is there a heart healthy ice cream? ›

Tips for Including Ice Cream In a Heart-Healthy Diet

Reduce calories and saturated fat by choosing sorbet, frozen yogurt, gelato, or “light” ice cream. Be sure to check calories, fat, and sugar on the label, as added ingredients may increase calories even in lighter varieties.

How do you thicken vegan ice cream? ›

Plant-based fats are the best way to thicken vegan ice cream. Coconut cream, full-fat coconut milk and coconut oil will give the creamiest and thickest results. Cornstarch and tapioca starch can also be used to thicken but the end result will be a little more icy and a little less creamy.

What replaces dairy in vegan ice cream? ›

The secret is nothing more than coconut milk. Full-fat, creamy coconut milk. Other vegan milk substitutes, like almond milk or soy milk, just don't cut it when it comes to ice cream.

What milk is vegan? ›

Vegan milk is any milk that is made from plant-only sources — an alternative that is just as suitable for all the same purposes of regular milk. The majority are sourced from beans and nuts including soy, almond, and macadamia, but can also be sourced from oats, coconuts, and even rice.

What are the 3 most important ingredients of ice cream? ›

If you have ever made ice cream, you already know what goes into it, ingredients such as milk, cream, and sugar. But there is one main ingredient that you may not have thought about, probably because you can't see it—air.

What's the best ice cream to eat on a diet? ›

15 Diet-Friendly Ice Cream Choices
Frozen Dessert (and Serving Size)CaloriesFat
Breyers Double Churned Light ice cream (1/2 cup)1004
Dreyer's or Edy's Slow Churned Light ice cream(1/2 cup)1104
So Delicious Dairy Free Neapolitan frozen dessert (1/2 cup)1203.5
Haagen-Daz Sorbets (1/2 cup)120-1300
11 more rows

What would be a healthier option instead of ice cream? ›

Yogurt: Greek yogurt, for example, is a high-protein and low-sugar alternative to ice cream. You can add some honey or fresh fruit to sweeten it up. Dark chocolate: Dark chocolate is rich in antioxidants and lower in sugar than milk chocolate. Choose chocolate that is at least 70% cocoa.

What is the healthiest dairy free alternative? ›

Soy Milk. Soy milk is the OG of non-dairy milk and is made by soaking soybeans (which have been hulled and ground) in water. Soybeans contain essential amino acids, high levels of protein, and iron, and soy milk has lower fat and cholesterol levels than cow's milk. Soy milk has a subtly sweet, creamy, and mild flavor.

Is there a healthy alternative to ice cream? ›

Yogurt: Greek yogurt, for example, is a high-protein and low-sugar alternative to ice cream. You can add some honey or fresh fruit to sweeten it up. Dark chocolate: Dark chocolate is rich in antioxidants and lower in sugar than milk chocolate. Choose chocolate that is at least 70% cocoa.

Which is the healthiest non dairy spread? ›

Pure dairy-free olive spread

This olive oil-based spread from dairy-free brand Pure is a simple, light and healthy option, as it's made with 75 per cent less saturated fat than butter.

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