BY: Courtney PUBLISHED: 4 Comments UPDATED ON:
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ThisPotato, Corn and Kohlrabi Chowder recipe is so good, plus it’s vegetarian! Have you ever tried Kohlrabi? We love to grill it, bake it, sauté it and of course, use it in soups and chowders.
Have you tried ourSweet Potato and Kohlrabi Fries with Spicy Roasted Red Pepper Mayo? It’s a must make. The mayo is so good that you’ll end up using it on more than just the fries! Between these recipes, they’re both our favorite Kohlrabi recipes for sure.
We’re going to share a post all about kohlrabi soon, but first, we need to share this recipe. It’s so delicious that I ended up making it twice in the past week. Our farmer’s market doesn’t have it anymore, but thankfully you can still find it in the grocery store.
Whenever we make chowder, it’s loaded with tons of fresh vegetables. The best part is that you can make this chowder recipevegetarian. Our local store carries a vegetarian chicken broth. It tastes just like chicken broth, but no chicken, and it’s organic!
This recipe involves a lot of chopping!
TIPS:
- Don’t have the time to perfectly chop and want an easier way? Try using a veggie chopper, like anicer dicer.
- Make sure you have a designatedcutting boardfor fruits, vegetables, poultry, meat and fish.
- It’s always good to use aquality knifewhen working with produce, or anything that needs slicing and dicing for that matter.
The kohlrabi in this chowderbecomes tender with the potatoes, and then we love the addition of the grilled corn. Fresh Jersey corn is in season right now, and we’re eating raw for the most part, but we love it grilled and in this chowder! We purchased most ofthese ingredients from our local farmer’s market. We love to shop local and organic whenever possible.
If you try this chowder recipelet us know by tagging us on social using #knowyourproduce
Potato, Corn and Kohlrabi Chowder Recipe | Vegetarian
Author: Courtney
ThisPotato, Corn and Kohlrabi Chowder recipe is so good, plus it's vegetarian! Have you ever tried Kohlrabi? We love to grill it, bake it, sauté it and of course, use it in soups and chowders.
5 from 1 vote
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Prep Time: 15 minutes minutes
Cook Time: 35 minutes minutes
Total Time: 50 minutes minutes
Servings: 10
Calories: 111kcal
Course: Soup
Cuisine: American
Keyword: kohlrabi
Ingredients
- 2 tablespoons unsalted butter
- 2 garlic cloves minced
- 1 onion diced
- 2 stalks celery diced
- 1 carrot diced
- 1/4 cup flour
- 4 cups Organic Vegetarian No-Chicken Broth Imagine Brand
- 1 cup whole milk
- 3-4 small kohlrabi peeled and diced (larger kohlrabi has a very strong taste)
- 2 potatoes diced
- 1 bay leaf
- 1 cup grilled corn
- 1 tablespoon fresh chopped parsley
- sea salt and pepper to taste
Instructions
Melt butter in a large stockpot over medium high heat.
Add in the garlic, onions, celery, corn, and carrots.
Cook until veggies are tender, about 5 minutes.
Add in the kohlrabi, potatoes, bay leaf and parsley.
Cook for 5 minutes and then add in the flour.
Mix until it's incorporated.
Gradually stir in the "chicken broth" while cooking.
Bring chowder to a boil and reduce heat to a simmer for 20 minutes.
Mix in the milk and continue to cook for another 5-10 minutes.
*We like to top with a little smoked paprika for a smokey flavor.
Nutrition
Nutrition Facts
Potato, Corn and Kohlrabi Chowder Recipe | Vegetarian
Amount per Serving
Calories
111
% Daily Value*
Fat
3
g
5
%
Saturated Fat
1
g
6
%
Cholesterol
8
mg
3
%
Sodium
379
mg
16
%
Potassium
530
mg
15
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
4
g
8
%
Vitamin A
1255
IU
25
%
Vitamin C
42.3
mg
51
%
Calcium
66
mg
7
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
full nutrition disclaimer
The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.
Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!
If you enjoyed this recipe,be sure tocheck out all of our other healthy, delicious and homemaderecipesand posts onPinterest!
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- Cabbage Soup Recipe
- Vegan Corn Chowder
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- Scalloped Potatoes Recipe
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About Courtney
Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)
Reader Interactions
Comments
Holley When do you put in your corn? Cheers
Reply
- Courtney
Thanks for catching! Right along with the other veggies. 🙂
Reply
Super easy and excellent flavors!
Reply
- Courtney
Thank you!! So glad you enjoyed it!! 🙂
Reply
